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| Name | Quick Tips to Become More Compassionate |
| Video Uploader | Video From Headspace |
| Upload Date | This Video Uploaded At 30-07-2022 15:30:02 |
| Video Discription | How do I become more compassionate? How do I deal with frustration with others to react better? Compassion for others starts by practicing self-compassion. In this episode of The Wake Up, Headspace Meditation and Mindfulness Teacher Dora Kamau will teach us three tips to practice being a more compassionate person. You can become a more compassionate person by understanding self-compassion, setting boundaries, and practicing acceptance. Watch more from Headspace: https://www.youtube.com/watch?v=WinUC9SVScs&t=21s Subscribe to the Headspace channel: https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1 #Headspace #Compassion #BeKind Enjoyed this relaxing video? Find more on the Headspace app! App Store: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008 Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US Check out Headspace online! Website: https://www.headspace.com/ Instagram: https://www.instagram.com/headspace/ Twitter: https://twitter.com/Headspace Facebook: https://www.facebook.com/Headspace Music: Assembly - by Scott Sorenson & Chris Murguia Atomic Purple - by Chris Freeman Sliding - by Spencer Selmon Rest and Relax - by Scott Sorenson & Chris Murguia |
| Category | Howto & Style |
| Tags | Headspace | meditation | mindfulness | Andy puddicombe | mindfulness meditation | anxiety relief | stress relief | guided meditation | daily meditation | Meditation music | happiness | motivation | relax | The Wake Up |
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