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| Name | Can this ancient Indian breathing technique help anxiety? - BBC REEL |
| Video Uploader | Video From BBC Global |
| Upload Date | This Video Uploaded At 01-05-2020 14:27:29 |
| Video Discription | Indian yogis have been practicing 'pranayama' for thousands of years. The ancient controlled breathing technique is claimed to help reduce stress and anxiety. BBC Reel met a master of pranayama to learn more. #bbcreel #bbc #bbcnews One image use: From the book Prana and Pranayama by Swami Niranjanananda Saraswati. Video Journalist: Seth Coleman Commissioning Editor: Griesham Taan |
| Category | People & Blogs |
| Tags | bbc | bbcreel | bbcnews | factual | features | yoga | india |
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