Hellow guys, Welcome to my website, and you are watching Vaayu Mudra | Best Yoga For Gastric Problems. and this vIdeo is uploaded by Spiritual Chanting - English at 2015-02-25T05:01:36-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Vaayu Mudra | Best Yoga For Gastric Problems |
| Video Uploader | Video From Spiritual Chanting - English |
| Upload Date | This Video Uploaded At 25-02-2015 13:01:36 |
| Video Discription | Steps: - Press the tip of each index finger onto your thumb. - Fold your thumb such that it presses down lightly on the index finger. - The other fingers should be straight. - Perform this Mudra as long as the problem, which you are trying to alleviate persists. Benefits: - The Vayu Mudra balances the air inside the body. - Reduces flatulence and joint pain related to rheumatism, sciatica, arthritis, or gout. Yoga can help reduce stress because it promotes relaxation Lots of people think of yoga as stretching or twisting the body into various impossible-looking pretzel shapes. But yoga is easier than it looks. There are simple poses as well as complicated ones, so there's something for every ability. Yoga requires no special equipment, so you can do it almost anywhere. Yoga practices can make us more and more sensitive to subtle sensations in the body. Paying attention to and staying with finer sensations within the body is one of the surest ways to steady the wandering mind. Yoga Arena provides you with the best videos of yoga asanas, pranayam, meditation and many more exercises to bring back the fitness and healthy living for everyone. For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB Click Here to know Yoga Steps For good Health :http://goo.gl/5jTUho " Stay Connected with #fame on: Facebook: https://www.facebook.com/LiveOnfame Twitter: https://www.twitter.com/LiveOnfame Instagram: https://www.instagram.com/LiveOnfame Snapchat: liveonfame |
| Category | Entertainment |
| Tags | Vaayu Mudra | yoga | meditation | fitness | mudras | health | hatha | yoga hand mudras | healing | kundalini | prithvi mudra | shunya mudra | ashtanga | mudra | exercise | yog | yoga for beginners | hathayoga | energy | dance | chakras | control | asana | pranayam | ashtanga vinyasa yoga | body | cure | home | remedies | treatment | modi | wealth | workout | morning yoga | narendra modi | PM Modi |
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