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| Name | In what sequence pranayamas should be done, sequence of breathing exercises |
| Video Uploader | Video From Namaste Yoga |
| Upload Date | This Video Uploaded At 02-11-2020 09:30:01 |
| Video Discription | With so many pranayamas to benefit from, sometimes it can be confusing as to which one to do first. This video covers the proper sequence of four major pranayamas, their benefits and techniques. Kapalbati Pranayama https://youtu.be/Ck-4Ei8qD04 Bhastrika Pranayama https://youtu.be/etOOyuERTe4 Anulom Vilom Pranayama https://youtu.be/DvR4QNouiXU Brahmari Pranayama https://youtu.be/W-mSn3k_08I The Ultimate Pranayama Course created to practice pranayama the right way and to advance in a systematic manner https://namasteyoga.offeringtree.com/online_store/the-ultimate-pranayama-course Please support this channel to keep providing you with quality content https://paypal.me/vs123 Become a Member of this channel to get access to special videos and other benefits: www.youtube.com/c/namasteyoga333/join Please support the channel by ordering your yoga gears here: Yoga Blanket https://amzn.to/3bigvTC Yoga Belt https://amzn.to/3bieuql Yoga Blocks https://amzn.to/2REmafM Shakti Warrior Chakra Yoga mat https://bit.ly/3zYZis9 Shakti Warrior Chakra Yoga mat https://amzn.to/3fU416W High Density Foam Roller https://amzn.to/2Yh0fhT Tibetan meditation bowl https://amzn.to/3vWDRWH Meditation Bell https://amzn.to/3gXusJy Meditation Cushion https://bit.ly/3rL35ql 5 Elements water fountain https://amzn.to/2TT06j6 Water Fountain with soothing music https://amzn.to/3l5bOC1 Beautiful handmade candles for Positive Vibes https://www.etsy.com/shop/adoracandles/ Follow me on Facebook https://www.facebook.com/namasteyoga333 and Twitter https://twitter.com/NamasteYoga333 |
| Category | People & Blogs |
| Tags | pranayama | breathing | yoga | exercise | workout | asana | spine | posture | kapalbati | forehead shining breath | bhastrika | bellows breath | anulom vyom | alternate nostril | brahmari | humming bee | sequence | body | mind | calm | breathe | meditation | meditative | state | free yoga | morning yoga | yoga at home |
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