Hellow guys, Welcome to my website, and you are watching How to get down to and up from the floor | Seniors, beginners. and this vIdeo is uploaded by yes2next at 2021-06-08T04:00:16-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to get down to and up from the floor | Seniors, beginners |
| Video Uploader | Video From yes2next |
| Upload Date | This Video Uploaded At 08-06-2021 11:00:16 |
| Video Discription | This video demonstrates steps to slowly and gently get to the floor to enable you to do activities like core exercises, play with your dog or cat, or just rest. We also show you how to reverse the process and get up from the floor. Perfect for seniors and beginners. If you cannot get to the floor and/or have physical limitations that prohibit you from getting to the floor, please do not do this video. yes2next celebrates fitness and joy at any age. Itβs never too late to start exercising, creating, and doing. Say βyesβ 2 your next steps to fitness and joy. If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your loveπ and support π€ and join the yes2next community by subscribing and pressing (π) to join the Notification Squad and stay updated with new uploads β¨ If you have any inquiries or requests, feel free to leave them in the comments below. π΄ Subscribe Here: https://www.youtube.com/@yes2next π Like the video (it helps a ton!) π¬ Comment below to share your opinion! π Share the video with anyone you think it might help :) π² Stay Connected: π· ππ§π¬πππ π«ππ¦: https://instagram.com/yes2next β«οΈ ππ’π€ππ¨π€: https://tiktok.com/yes2next π΅ π πππππ¨π¨π€: https://facebook.com/yes2next π΅ ππ°π’ππππ«: https://twitter.com/yes2next π΄ ππ’π§πππ«ππ¬π: https://pinterest.com/yes2next π πͺπππ¬π’ππ: https://yes2next.com β ππ¦ππ’π₯: yes2next@gmail.com Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath. |
| Category | Howto & Style |
| Tags | beginner workout | senior workout | at home workout | exercise routines | chair workout | senior chair exercises | chair exercises for seniors | exercises for seniors | senior workouts | get to the floor |
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