Hellow guys, Welcome to my website, and you are watching Yoga Mudra for Weight Loss | Surya Mudra | Agni Mudra. and this vIdeo is uploaded by YOGA SHAKTI at 2021-06-28T19:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Yoga Mudra for Weight Loss | Surya Mudra | Agni Mudra |
| Video Uploader | Video From YOGA SHAKTI |
| Upload Date | This Video Uploaded At 29-06-2021 02:00:11 |
| Video Discription | The Surya Mudra or the Agni Mudra, as it is known traditionally, represents the fire element. Performing this mudra activates the fire energy in the body, and allows you to restore the fire balance. Doing the mudras allow the fingers to form connections and facilitate the flow of energy in the body. In the weight loss process, several people find difficulty in reducing fat due to poor digestive health. The fire element present in the Surya mudra is known to improve digestion by boosting the metabolism in the body. Regular practice can significantly aid in fat loss. You can perform the Surya mudra at the comfort of your own home. First, sit upright with the back straight. Move the ring finger towards the palm of the hand and join it with the thumb. Place your hands on your thighs and knees and remain seated in this position. In the meantime, you can perform breathing techniques or meditation. The Surya mudra is to be performed for 45 minutes each day, and with 15-minute intervals between each time. The Surya mudra yields more benefits when practiced early in the day. Disclaimer - video is for educational purpose only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. |
| Category | People & Blogs |
| Tags | #YouCut | weight loss | yoga mudra | mudra for weight loss | mudra for chlestrol | business | facebook | yoga | breathing | mudra therapy |
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