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| Name | 6 Yoga Mudras for Weight Loss | Anaahat Health and Wellness |
| Video Uploader | Video From Anaahat Health and Wellness |
| Upload Date | This Video Uploaded At 12-03-2021 12:49:39 |
| Video Discription | Yoga has been practiced for centuries in Hindu and Buddhist cultures. It has become a symbol of peace, wellness and mindfulness today. Yoga originated from Yogis who used their mind, body and breath to discover certain postures and positions that could help the body remain healthy. Yoga mudras are basically simple hand gestures that activate the flow of energy within the body. Mudras are known to provide healing powers to the body. In this video we share 6 Yoga Mudras which help in weight loss. #yogaforweightloss #mudraforweightloss #weightloss #easyweightloss |
| Category | People & Blogs |
| Tags | Best yoga Tips | Yoga at Pune | health and wellness coaching | your mudras for weight loss | weight loss tips |
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