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| Name | 6 Mudras you can Practice for Weight Loss |
| Video Uploader | Video From Chamunda Swami Ji |
| Upload Date | This Video Uploaded At 17-11-2022 13:46:56 |
| Video Discription | While these Mudras are suggestions and will help in enhancing your metabolism, blood flow and energy, it is important to follow a balanced diet and exercise regularly, even consult a physician to lose weight in a healthy and correct way. You can just pick any one of these gestures and practise them everyday, instead of trying to do them all. Remember to stay amply hydrated and ensure you are fresh and consuming mostly home-cooked meals on this journey. You can search these online, but feel free to comment and ask us if you can’t find any of these. Please note this is not medical advice and you are suffering from obesity or diseases related to it, do consult a doctor and a nutritionist. For spiritual guidance, write to us at info@chamundaswamiji.com #ChamundaSwamiJi #CSJ . . . #MudrasforWeightLoss #Mudras #SuryaAgniMudra #KaphaNashakMudra #LingaMudra #VaayanaMudra #PranaMudra #GyanaMudra #WeightLoss #Weight |
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